Malnad Kitchen

Recipes from the misty Western Ghats

Time-honoured dishes from coffee estates and heritage homes โ€” simple ingredients, deep flavours, and recipes carried through generations.

10 Recipes Breakfast ยท Mains ยท Sweets Authentic & Tested
Breakfast

Neer Dosa

Lacy rice crรชpes, light as water

01
2 hrs soak ยท 20 min cook Serves 3โ€“4 Malnad Classic

Ingredients

  • โ—† Rice โ€” 1 glass
  • โ—† Cooked rice โ€” 1 cup
  • โ—† Jeera โ€” 1 tsp
  • โ—† Asafoetida โ€” 1 pinch
  • โ—† Salt to taste

Method

  1. 1

    Soak rice for 2 hours in a container with water.

  2. 2

    Grind the rice with cooked rice, jeera, asafoetida and salt.

  3. 3

    Pour water and make the batter as thin as possible.

  4. 4

    Pour the batter on the dosa thava and add a little oil or ghee.

  5. 5

    Serve hot with chutney or vegetable saagu.

Non-Veg

Bangade Meenu Fry

Coastal mackerel fry with a smoky chilli crust

02
Marinate 1 day ยท 15 min fry Serves 4โ€“5 Malnad Classic

Ingredients

  • โ—† Bangade Meennu (Mackerel) โ€” 1 kg
  • โ—† Red chilli powder โ€” 4 tsp
  • โ—† Coriander powder โ€” 1 tsp
  • โ—† Ground mustard, fenugreek (menthe) โ€” 1/4 tsp
  • โ—† Turmeric โ€” 1/2 tsp
  • โ—† Lemon juice โ€” 1ยฝ tsp
  • โ—† Salt to taste, oil to fry

Method

  1. 1

    Blend all ingredients (except oil) together in a bowl.

  2. 2

    Clean the fish, cut the head and slit open in the centre.

  3. 3

    Apply the mixture on both sides and marinate in the refrigerator for a day.

  4. 4

    Fry the fish in a pan with oil the next day and serve hot.

Snack

Jack Fruit Bonda

Crisp monsoon fritters with raw jackfruit

03
30 min Serves 4 Malnad Classic

Ingredients

  • โ—† Jack fruit โ€” 1 cup
  • โ—† Rice flour
  • โ—† Salt to taste

Method

  1. 1

    Grind jack fruit in the mixer.

  2. 2

    Add rice flour and salt, then roll into shapes.

  3. 3

    Heat oil in the pan and drop the shaped mixture in.

  4. 4

    Fry until lightly browned.

  5. 5

    Serve with tea or coffee.

Traditional

Jack Fruit Kadabu

Halasina Kotte โ€” steamed in fragrant banana leaves

04
1 hr soak ยท 1ยฝ hr steam Serves 6 Malnad Classic

Ingredients

  • โ—† Jack fruit โ€” 1 kg
  • โ—† Rice โ€” 1/2 kg
  • โ—† Salt to taste

Method

  1. 1

    Soak the rice in water for 1 hour.

  2. 2

    Grind with jack fruit in the mixer (do not add water while grinding).

  3. 3

    Make a tube-shaped banana leaf, pour the blended mix in and close the leaf.

  4. 4

    Steam for 1ยฝ hours and serve hot.

Signature

Coorg Pork โ€” Pandi Curry

Slow-cooked pork with kachampuli and roasted spices

05
Marinate 15 min ยท 1 hr cook Serves 5โ€“6 Malnad Classic

Ingredients

  • โ—† Pork โ€” 1 kg
  • โ—† Chilli powder โ€” 1 tbsp
  • โ—† Turmeric powder โ€” 1 tsp
  • โ—† Cumin seeds (jeera) โ€” 1 tsp
  • โ—† Onions โ€” 2 big
  • โ—† Garlic โ€” 10โ€“15 cloves
  • โ—† Green chillies โ€” 3 or 4
  • โ—† Mustard seeds โ€” 1/2 tsp
  • โ—† Cumin powder โ€” 2 tbsp
  • โ—† Vinegar or kachampuli
  • โ—† Roasted peppercorns and coriander
  • โ—† Salt to taste

Method

  1. 1

    Wash the pork thoroughly and marinate for 10โ€“15 minutes with salt, red chilli powder and turmeric.

  2. 2

    Blend the onions, green chillies, ginger and a little cumin seeds.

  3. 3

    Fry the cumin powder until almost black (careful not to burn), then add mustard and the rest of the cumin seeds and fry a few minutes more.

  4. 4

    Cook the marinated pork in a pan until the excess water has dried.

  5. 5

    Add the onion-chilli-ginger mixture and continue cooking, stirring to avoid burning.

  6. 6

    Once the pork is cooked, add the fried cumin powder and cook for 5 more minutes on low flame. Add vinegar and serve hot.

Breakfast

Akki Rotti

Rice rotti โ€” soft, warm, straight off the thava

06
25 min Serves 3โ€“4 Malnad Classic

Ingredients

  • โ—† Rice flour โ€” 2 cups
  • โ—† Water โ€” 4 cups
  • โ—† Salt to taste

Method

  1. 1

    Pour water in the container and add salt.

  2. 2

    When the water starts boiling, add rice flour.

  3. 3

    Stir continuously until cooked. Leave for 5 minutes, stir once more, then pour to a plate.

  4. 4

    Take a small portion of the cooked flour and roll into a round shape.

  5. 5

    Press into chapathi shape and cook on the thava until ready.

Traditional

Rice Kadabu

Steamed rice rava dumplings โ€” comfort food

07
40 min Serves 4 Malnad Classic

Ingredients

  • โ—† Rice rava โ€” 3 cups
  • โ—† Water โ€” 8 cups
  • โ—† Salt to taste

Method

  1. 1

    Pour water to the dish and boil for a few minutes, then add rice rava and salt and stir well until cooked.

  2. 2

    Continue stirring until it turns to a dough.

  3. 3

    Pour the dough onto a big plate and let it cool.

  4. 4

    Once cool, take small quantities and roll into round shapes.

  5. 5

    Steam in the cooker for 20 minutes and the kadabu is ready.

Sweet

Kaayi Holige

Coconut-jaggery flatbread โ€” festive sweetness

08
5 hr rest ยท 30 min cook Serves 6 Malnad Classic

Ingredients

  • โ—† Jaggery โ€” 1ยฝ to 2
  • โ—† Coconut โ€” 1
  • โ—† Maida flour โ€” as required

Method

  1. 1

    Make a paste of coconut and jaggery (do not add much water).

  2. 2

    Add water and maida flour to a container and cook on low flame until the water boils.

  3. 3

    The maida dough has to be prepared 5 hours prior to all other steps.

  4. 4

    Roll maida into a small ball and press flat like a small chapathi.

  5. 5

    Place coconut-jaggery in the centre, roll again, and press to the size of a chapathi.

  6. 6

    Cook the holige on the thava and serve hot.

Sweet

Rice Flour Payasam

Silky milk pudding with cashew and raisins

09
20 min Serves 4 Malnad Classic

Ingredients

  • โ—† Milk โ€” 1/2 litre
  • โ—† Rice flour โ€” 1.5 tbsp
  • โ—† Raisins and cashew
  • โ—† Sugar

Method

  1. 1

    Pour ghee into the pan, fry raisins and cashew thoroughly and keep aside.

  2. 2

    Boil milk in a container.

  3. 3

    Mix rice flour with milk and add sugar.

  4. 4

    Add raisins and cashew. Serve hot.

Sweet

Shevige Payasam

Vermicelli kheer โ€” celebration in a bowl

10
25 min Serves 4 Malnad Classic

Ingredients

  • โ—† Milk โ€” 1/2 litre
  • โ—† Raisins & cashew โ€” to taste
  • โ—† Shevige โ€” 2 tbsp
  • โ—† Sugar to taste
  • โ—† Ghee

Method

  1. 1

    Pour ghee into the pan, fry raisins and cashew thoroughly and keep aside.

  2. 2

    In another pan, pour milk and shevige. Boil and wait until completely cooked.

  3. 3

    Add sugar, fried cashew, fried raisins and milkmaid (for richer taste) and serve hot.

Recipes Curated By

Sharadhi Sunil

Got a family recipe from the Malnad? We'd love to feature it on Travel Malnad.

Share Your Recipe